By nwsc, on September 9th, 2013%
Arthritis – fighting inflammation naturally
By Dr Karin Elgar PHD, Nutritional Therapist
12th October marks World Arthritis Day. Around 9 million people will see their GP every year for a musculoskeletal complaint, of these more than 2 million will have osteoarthritis, the . . . → Read More: Arthritis – fighting inflammation naturally
By nwsc, on May 16th, 2012% Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire
At The North Wales Spine Clinic a large number of our patients are athletes from Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire who present with sports injuries such as low back pain. In fact, about 80 per . . . → Read More: Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire
By nwsc, on February 17th, 2012% Stretching: The Current Evidence
Sports practitioners, trainers, coaches and athletes have for decades routinely utilised stretching in pursuit of various fitness goals for recreational and elite athletes alike. But what are the evidence-based benefits of stretching? Do we advise and practice it out of habit, outdated beliefs or is it current . . . → Read More: Stretching – Does it work?
By nwsc, on November 23rd, 2011% Anti-Inflammatory Foods for Pain Relief
At The North Wales Spine Clinic we help patients to realise how food choices in our diets affects our general health and well being. Even in muscle or joint pain inflammatory conditions like gout or arthritis, diet plays a pivotal role. This point really came home . . . → Read More: Anti-Inflammatory Foods For Pain Relief
By nwsc, on March 4th, 2011% Low back Strain Treatment & Causes The common background for Low Back Pain
A low back strain results from an injury to the dynamic muscle stabilizers or static ligamentous structures of the lower back. At The North Wales Spine Clinic we find many cases of low back strain are associated with mechanical overload . . . → Read More: Low Back Strain Treatment & Causes
By nwsc, on January 28th, 2011%
The North Wales Spine Clinic – Leaders in Muscular & Skeletal Injury Treatment
At The North Wales Spine Clinic we believe in value for money, quality care, education and fast results for muscular and skeletal pain in the Conwy, Gwynedd and Anglesey areas. Therefore, we . . . → Read More: North Wales Spine Clinic – Why are we different?
By nwsc, on January 17th, 2011% The mountains of Snowdonia provide the backdrop for a huge number of people to undertake recreational sports. Many get involved with rock climbing, walking, running and kayaking, etc, etc……
But what do we do when we get injured and how can we avoid getting sports injuries in Snowdonia?
. . . → Read More: Snowdonia Sports Injuries. Chiropractor? Osteopath? Physiotherapists? Or Pre Conditioning & Prevention?
By nwsc, on October 21st, 2010% At The North Wales Spine Clinic we use the best treatment available for each individual patient. With a huge mix of complaints presenting in North Wales such as back pain, neck pain, shoulder pain, headaches, sciatica, trapped nerves, disc issues and sports injuries we really need to be able to offer varied and . . . → Read More: Acupuncture in Conwy, Gwynedd and Anglesey for back and neck pain, sciatica, headaches and shoulder pain
By nwsc, on October 5th, 2010% Degenerative Disc Disease (DDD) is a gradual process that may compromise the spine and cause back pain. DDD is relatively common and as a Chiropractor serving Anglesey, Gwynedd and Conwy I find it’s a common diagnosis amongst people in North Wales. In this discussion our North Wales Chiropractor addresses one of the causes . . . → Read More: Back Pain in North Wales – Causes?
By nwsc, on September 25th, 2010% As a North Wales Chiropractor I see lot of people suffering headaches in the Conwy, Gwynedd and Anglesey regions on a daily basis with headaches being the most common new neurological symptom seen by general practitioners and neurologists in the UK¹. Thankfully cluster headaches are not a common headache to experience by people . . . → Read More: Chiropractors, Cluster and Migraine Headaches in Conwy, Gwynedd and Anglesey
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