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Arthritis – fighting inflammation naturally By Dr Karin Elgar PHD, Nutritional Therapist 12th October marks World Arthritis Day. Around 9 million people will see their GP every year for a musculoskeletal complaint, of these more than 2 million will have osteoarthritis, the . . . → Read More: Arthritis – fighting inflammation naturally Have you been thinking about becoming a chiropractor in the UK? Do you want to know how to get a chiropractic degree? In the UK there are currently two chiropractic eduction institutions at which you can study at to become a chiropractor. So how long do you need to train to . . . → Read More: How can I become a Chiropractor? Treatment Back and Neck Pain using McKenzie Spinal Physiotherapy Robin McKenzie, a New Zealand Physiotherapist, developed a technique of assessing, classifying, and treating patients with back or neck pain based on their response to repeated movements. It is a philosophy of this Spinal Physiotherapy treatment that emphasizes education in the causes . . . → Read More: New Treatment for Back and Neck Pain using McKenzie Spinal Physiotherapy in North Wales Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and FlintshireSports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire At The North Wales Spine Clinic a large number of our patients are athletes from Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire who present with sports injuries such as low back pain. In fact, about 80 per . . . → Read More: Sports Injuries, Athletes and Low Back Pain in Gwynedd, Conwy, Anglesey, Denbighshire and Flintshire Nutrition and Sports Injuries – Preventing or Healing a Sports Injury. When athletes are injured, they usually turn to the traditional injury therapies – rest, icing, compression, elevation, as well as anti-inflammatory medications. Few athletes realize that in some cases unique nutritional strategies may also help them get well.
. . . → Read More: Nutrition and Sports Injuries – Preventing or Healing a Sports Injury Stretching: The Current Evidence Sports practitioners, trainers, coaches and athletes have for decades routinely utilised stretching in pursuit of various fitness goals for recreational and elite athletes alike. But what are the evidence-based benefits of stretching? Do we advise and practice it out of habit, outdated beliefs or is it current . . . → Read More: Stretching – Does it work? The Biomechanics of Bike Set Up and Avoidance of Cycling Injury
In 2003 I was lucky enough to have the opportunity to venture into the Pyrenees mountain range in the south of France to witness the penultimate mountain stage of the . . . → Read More: Treatment and Avoidance of Cycling Sports Injuries How to avoid common Running Injuries Runners aren’t the most injury-prone of athletes, but they’re high on the list. Here’s a review of the literature telling you what to avoid. Don’t be too upset if you have had a running-related injury during the past 12 months. After all, you’re . . . → Read More: How to Prevent Running Injuries Trapped Nerve Shoulder Pain in patients from Caernarfon, Llangefni, Bangor, Menai Bridge, Llandudno, Conwy, Colwyn Bay and Abergele. Do you live in the Gwynedd, Conwy or Anglesey regions? Have you got that trapped nerve shoulder pain feeling for the first time or again? Today’s post at The North Wales Spine Clinic concerns trapped . . . → Read More: Trapped Nerve Shoulder Pain in patients from Caernarfon, Llangefni, Bangor, Menai Bridge, Llandudno, Conwy, Colwyn Bay and Abergele. Chiropractic treatment for Non-specific Low Back Pain patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Colwyn Bay and Abergele. A portion of patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Conwy Bay and Abergele that present to the Chiropractor at The North Wales Spine Clinic with back pain fall into the . . . → Read More: Chiropractic treatment for Non-specific Low Back Pain patients from Caernarfon, Llangefni, Llanberis, Bangor, Llandudno, Conwy, Colwyn Bay and Abergele. |
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The North Wales Spine Clinic, 3 Oxford Arcade, Penmaenmawr, North Wales, LL34 6AE
Telephone: 01492 621380 Powered by WordPress & Atahualpa |
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