Author name: nwsc

Should you take HRT? Hello and welcome to our next newsletter. Before we go on, I have a favour to ask. If you value these comprehensive newsletter’s, our service and our consistent efforts to help the local community through health education and support, we would be very grateful if you would write a review:  Click here to […]

The Architects of your Child’s bleak futureIn our last newsletter, Palaeolithic Emotions and Godlike Technology, we discussed the sinister aims of Big Tech within the attention economy. This newsletter drills deeper to ask what research tells us about the irreparable damage Big Tech is creating in developing young people and, how worried we should be…. Note: If

Paleolithic emotions & Godlike technology…..Having been in clinical practice for 25 years I have witnessed a number of interesting/concerning trends. From the increasing public awareness of processed foods to the injury spike linked to CrossFit style workouts, some changes are advantageous whilst some fads threaten public health. One such evolution in the scientific literature is a

Our Duty of Care to You…..Before we get into this newsletter, a little housekeeping. As members of a highly regulated profession we are, quite rightly, audited by our regulatory body – The General Chiropractic Council. The General Chiropractic Council, like the General Medical Council constantly police the conduct of it’s registrants and are persistently reviewing the Code of Conduct under which

Newsletter Catalogue 2023 As requested many times, here are the newsletters thus far in topical order. Since the inception of these articles we have had the privilege of gaining incredibly enlightening feedback from you and therefore, we have learned far more. The depth of knowledge in the public domain is never to be underestimated and there

Loose Fat and Avoid Disease. – The Current Evidence for Diet: Strategies III This is the 9th newsletter concerning fat loss and disease avoidance from the modern perspective of Insulin Resistance. To understand this highly complex area, it may help to start with the list below in order if you haven’t already read the previous issues: The Insulin Resistance Series: 1. You need to

Loose Fat and Avoid Disease. – The Current Evidence for Diet: Strategies IIThanks for all the feedback so far and welcome to the eighth newsletter in our Insulin Resistance series. So far we have introduced Insulin Resistance, explored the science of weight loss and discussed the links between diet and numerous diseases such as dementia, and osteoarthritis. We then ventured into strategies looking at exercise and diet which in

Talent needs Trauma….We are having a little break from our Insulin Resistance Series to look at what is increasingly becoming an interesting challenge in clinical practice – the obsession with Ultra – the trend of ‘going further.’ To do this we are going to explore the behavioural aspects of grit, talent and trauma.  Massive events are now everywhere. If you fancy it,

Loose Fat and Avoid Disease. – The Current Evidence for Diet: Strategies I Here is where we separate the wheat from the chaff and discuss dietary fibre. Over the last six newsletters in our Insulin Resistance series we have analysed the underlying reason for our burgeoning rates of obesity and chronic disease. We have established that exercise does not help with weight loss and that ultra processed

Loose Fat and Avoid Disease. – The Current Evidence for Diet: Overview This is the 6th newsletter in our Insulin Resistance series. If you haven’t read the previous ones, go back and work through them. This article is unlikely to make much sense otherwise. Here, we will consider an overview of why the wrong nutritional choices are the main culprit when