Arthritis treatment

Arthritis – fighting inflammation naturally

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Arthritis – fighting inflammation naturally By Dr Karin Elgar PHD, Nutritional Therapist 12th October marks World Arthritis Day.  Around 9 million people will see their GP every year for a musculoskeletal complaint, of these more than 2 million will have osteoarthritis, the “wear and tear” type of arthritis, and 350,000 will have rheumatoid arthritis, an […]

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Anti-Inflammatory Foods For Pain Relief

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Anti-Inflammatory Foods for Pain Relief At The North Wales Spine Clinic we help patients to realise how food choices in our diets affects our general health and well being. Even in muscle or joint pain inflammatory conditions like gout or arthritis, diet plays a pivotal role. This point really came home recently, when after years of telling

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