Wrist Pain

Anti-Inflammatory Foods For Pain Relief

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Anti-Inflammatory Foods for Pain Relief At The North Wales Spine Clinic we help patients to realise how food choices in our diets affects our general health and well being. Even in muscle or joint pain inflammatory conditions like gout or arthritis, diet plays a pivotal role. This point really came home recently, when after years of telling […]

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Sports Injuries – Golf’s big 5 in Anglesey, Conwy & Gwynedd!

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In the Gwynedd, Conwy and Anglesey regions Golf injury prevalence and physical location differ between amateur and professional golfers. Differences in swing mechanics, conditioning levels, number of swings taken (both during practice and on the course), and equipment use account for the differences seen among various players. Although numerous injuries can occur while playing golf,

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